[No Music] How to make Sopa De Quinoa
Soup quinoa. Recipe from my Peru travel ;) Original version(with music) https://youtu.be/Dab2jOuLVEY ----------------------------------------------------------------------- Ingredients: 3 cloves garlic 300g onion 3 tbsp olive oil 100g celery 100g green beans 100g broccoli 200g potato 200g carrot 200g tomato 300g quinoa 2000ml water 2 tbsp salt Instructions: 1. cut all the vegetables in dice. 2. fry garlic and onion with olive oil. 3. add all the vegetables and quinoa. 4. add water and let it simmer for 20 minutes. 5. add salt. 6. Enjoy! ----------------------------------------------------------------------- 「材料」 にんにく ３つ 玉ねぎ 300g オリーブオイル 大さじ3 セロリ 100g サヤインゲン 100g ブロッコリー 100g じゃがいも 200g 人参 200g トマト 200g キヌア 300g 水 2000ml 塩 大さじ2 「作り方」 １、全ての野菜をサイの目切りにします。 ２、にんにくと玉ねぎをオリーブオイルで炒めます。 ３、残りの野菜全てとキヌアを加えます。 ４、水を加え、20分ほどコトコト煮ます。 ５、塩を加えます。 ６、エンジョーーーイ！ ----------------------------------------------------------------------- I often use iHerb to get organic ingredients. HP : https://ift.tt/22UxKPJ Use a code YOY970 to get a discount on your first purchase. They ship internationally at low price sometimes even free :) ----------------------------------------------------------------------- Website : https://ift.tt/13lSHJl Instagram：@peaceful_cuisine Facebook : https://ift.tt/1DIrLOm Other Channel : https://www.youtube.com/c/RyoyaTakashima App : https://ift.tt/2z3GYPf ----------------------------------------------------------------------- Equipments & etc: Camera : Sony A7SII Lens : FE 35mm F1.4 ZA [SEL35F14Z] Lens Filter : Kenko variable NDX 82mm Mic：RODE Videomic Pro+ Monitor : Atomos Ninja Assassin Tripods：SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7/ RRS TP-243 Ground-Level Tripod Slider : iFootage Shark Slider Mini Edit : Adobe Premiere Pro CC -----------------------------------------------------------------------
Soup quinoa. Recipe from my Peru travel ;) Original version(with music) https://youtu.be/Dab2jOuLVEY ----------------------------------------------------------------------- Ingredients: 3 cloves garlic 300g onion 3 tbsp olive oil 100g celery 100g green beans 100g broccoli 200g potato 200g carrot 200g tomato 300g quinoa 2000ml water 2 tbsp salt Instructions: 1. cut all the vegetables in dice. 2. fry garlic and onion with olive oil. 3. add all the vegetables and quinoa. 4. add water and let it simmer for 20 minutes. 5. add salt. 6. Enjoy! ----------------------------------------------------------------------- 「材料」 にんにく ３つ 玉ねぎ 300g オリーブオイル 大さじ3 セロリ 100g サヤインゲン 100g ブロッコリー 100g じゃがいも 200g 人参 200g トマト 200g キヌア 300g 水 2000ml 塩 大さじ2 「作り方」 １、全ての野菜をサイの目切りにします。 ２、にんにくと玉ねぎをオリーブオイルで炒めます。 ３、残りの野菜全てとキヌアを加えます。 ４、水を加え、20分ほどコトコト煮ます。 ５、塩を加えます。 ６、エンジョーーーイ！ ----------------------------------------------------------------------- I often use iHerb to get organic ingredients. HP : https://ift.tt/22UxKPJ Use a code YOY970 to get a discount on your first purchase. They ship internationally at low price sometimes even free :) ----------------------------------------------------------------------- Website : https://ift.tt/13lSHJl Instagram：@peaceful_cuisine Facebook : https://ift.tt/1DIrLOm Other Channel : https://www.youtube.com/c/RyoyaTakashima App : https://ift.tt/2z3GYPf ----------------------------------------------------------------------- Equipments & etc: Camera : Sony A7SII Lens : FE 35mm F1.4 ZA [SEL35F14Z] Lens Filter : Kenko variable NDX 82mm Mic：RODE Videomic Pro+ Monitor : Atomos Ninja Assassin Tripods：SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7/ RRS TP-243 Ground-Level Tripod Slider : iFootage Shark Slider Mini Edit : Adobe Premiere Pro CC -----------------------------------------------------------------------
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